Momwe mungasankhire chopukutira bwino chaukhondo
1. Sankhani zolemelera zokhuthala ndi zazitali kuti muwonjezere kuchuluka kwa magazi a msambo
Amayi ena amakhala ndi magazi ambiri amsambo chifukwa cha thupi lolimba kapena zifukwa zina. Pogula zopukutira zaukhondo, yesani kusankha zopukutira komanso zazitali zaukhondo, zomwe sizingadutse panthawi yantchito, komanso sizidzadetsa zovala, zomwe zingayambitse manyazi. chochitika. Mukagona usiku, muyenera kusankha zopukutira ndi zazitali zaukhondo kuti muzigwiritsa ntchito usiku. Kugona chammbali kudzapewa kuipitsira mapepala.
2. Sankhani zopukutira zopyapyala zochepetsera magazi a msambo
Abwenzi ena achikazi amakhala ndi magazi ochepa a msambo akayamba kusamba. M'malo mwake, palibe chifukwa chosankha ma napkins okulirapo komanso aukhondo posankha zopukutira zaukhondo. Pamsika pali zopukutira zaukhondo zoonda kapena zopanikizidwa zomwe zimagwiritsidwa ntchito nthawi yachilimwe. Inde, ndizopepuka komanso zopumira kuti zigwiritsidwe ntchito, zomwe ndi zoyenera kwambiri kwa amayi omwe ali ndi magazi ochepa a msambo.
3. Sankhani mapepala kumapeto kwa magazi a msambo
Nthawi zonse, msambo umatha pafupifupi masiku 7, ndipo kuchuluka kwa msambo kumakhala kochepa m'masiku awiri oyambirira a mapeto. Anzako achikazi amatha kugwiritsa ntchito mapepala, makamaka m'chilimwe pamene nyengo ikutentha, ndipo mapepala amakhala okhuthala kwa masiku angapo. Ndili ndi ziphuphu zambiri pamatako a chopukutira changa chaukhondo, chomwe chimayabwa kwambiri komanso chochititsa manyazi kukanda ndi manja anga, kotero ndimagwiritsa ntchito pad nthawi yanga ya msambo yatsala pang'ono kutha, yomwe imakhala yotsitsimula komanso yopumira ndipo imatha kupewa izi. .
Mitundu yosiyanasiyana ya ma sanitary napkins
1. Malinga ndi mtundu wagawidwa mu:
Zovala zaukhondo, zopukutira zaukhondo, zopukutira zamadzimadzi, zopukutira zamtundu wa pant, matamponi.
2. Malinga ndi pamwamba wosanjikiza wagawidwa mu:
Chopukutira cha thonje chofewa cha thonje
youma mauna ukhondo chopukutira
thonje laukhondo chopukutira
3. Malinga ndi makulidwe ake agawidwa mu:
chopukutira chowonda kwambiri chaukhondo
chopukutira chowonda kwambiri chaukhondo
Slim/Slim ukhondo zopukutira
chopukutira chaukhondo
4. Malingana ndi mtundu wa flank wagawidwa mu:
Mapapi Opanda Mapiko Oyera ndi Mapiko Oyera
Chidutswa chimodzi/zonse m'lifupi zopukutira zaukhondo
Zovala zitatu zaukhondo ndi zopukutira zaukhondo zamitundu itatu
Nthawi yotumiza: Feb-15-2022
