Zoyala pabedi ndi zotchingira madzi zomwe zimayikidwa pansi pa zofunda zanu kuti muteteze matiresi anu ku ngozi zausiku. Zoyala pabedi losadziletsa zimagwiritsidwa ntchito kwambiri pamabedi a ana ndi ana kuti atetezedwe ku kunyowetsa pabedi. Ngakhale kuti sizofala kwambiri, akuluakulu ambiri amadwala matenda otchedwa nocturnal enuresis komanso malinga ndi bungwe la National Association for Continence.
Malinga ndi a Mayo Clinic, pakhoza kukhala zifukwa zosiyanasiyana zomwe mungakhale mukuvutika ndi kunyowetsa pabedi usiku monga zotsatira za mankhwala, matenda a ubongo, vuto la chikhodzodzo, ndi zina zotero.
Mabedi amateteza komanso mtendere wamumtima komanso kwa aliyense amene akukumana ndi ngozi zausiku. Pitilizani kuwerenga kuti mudziwe masitayelo osiyanasiyana & kukula kwa ma bedi osadziletsa, momwe mungawasamalire, ndi njira zina zowagwiritsira ntchito.
Pabedi Lopanda Madzi
Mofanana ndi mabedi omwe amateteza, zoyala pabedi zimabwera mosiyanasiyana mosiyanasiyana, zofala kwambiri ndi 34 "x 36". Kukula uku ndikwabwino kwa mapasa kapena mabedi azachipatala komanso ndikwabwino kugwiritsa ntchito mipando ina yozungulira nyumba yanu.
Pali ting'onoting'ono monga, 18" x 24" kapena 24" x 36", zomwe zimakonda kwambiri mipando, monga mipando yodyera kapena mipando ya olumala, koma angagwiritsidwe ntchito pa matiresi.
Kumbali yokulirapo ya sipekitiramu pali 36 "x 72" zoyala zogona zomwe zimakhala zabwino kwa mfumukazi kapena mabedi akuluakulu.
Momwe Mungagwiritsire Ntchito Padi Yopanda Madzi Yotayika
1.Dulani thumba lazinthu lotsegula ndi lumo kuchokera pansi pachovalacho. Kuchita izi kukupatsirani malo abwino oti mugwiritsirepo pad mukamachichotsa m'paketi. Yambani kudula m'mphepete mwa thumba mpaka scissor imveke yolimba popanda kuphwanya phukusi lonse. Kokani pansi mbali ziwiri motalikirana ndikupitiriza kutsegula mbali zonse za thumba (popanda kutsegula mbali zonse kapena pamwamba pa thumba) mpaka katunduyo atatsegulidwa.
2.Chotsani cholembera chapansi m'chikwama chozungulira cha mankhwalawo, ndikuchiyika (chopindika, pamwamba pomwe mukugwiritsa ntchito). Mofanana ndi kutulutsa thewera lotayira mu phukusi, fikirani pansi mu phukusi ndikugwira limodzi ndi nkhonya yanu yotseguka. Sungani dzanja lanu lotseguka, koma pindani zala zanu, kuti mutenge pedi imodzi yokha.
- Mwachidziŵikire, mukamayala padilo pansi popanda kulitsegula, mbali yooneka ngati pulasitiki idzakhala yakuyang’ana m’mwamba. Ngati muwona mawonekedwe achikuda kapena apulasitiki (mayamwidwe pamwamba) ndiye kuti mukuyang'ana izi movutikira; mudzafuna kukhala mukuyang'ana padilo ndikuwonetsa zoyera (zopanda pulasitiki).
- Yesani kutenga mapepala amodzi panthawi imodzi. Kutsegula phukusi kuchokera pansi kungapereke zinsinsi kuti mutenge imodzi yokha (ndipo ngati ndinu odziwa kutulutsa matewera pa phukusi, kumverera uku kumakhala kwachibadwa), koma ngati mungamve kufunika kowonjezera kuchuluka kwa mayamwidwe kapena chimodzi. pad mwina sikukwanira, mungafunike kugwiritsa ntchito yachiwiri pamwamba pa yoyamba.
3. Tukulani padi. Gwirani m'mphepete mwa mankhwalawa ndi "kuponya" kunja, kutali ndi inu. Izi zitha kukhala zokwanira kupanga kuphulika kwa mpweya kuti athe kulekanitsa magawo azinthuzo kuchokera kwa aliyense payekha.
4.Ikani pedi pansi pamtunda, ndi mbali yoyera mmwamba.Mbali yoyera imatha kuyamwa chinyezi, pomwe mbali yowoneka ngati pulasitiki imathandizira kuletsa chinyezi chilichonse kupita pamwamba (zomwe mwina ndi zomwe mukuyesa kuzipewa pogwiritsa ntchito mapepalawa! Eti?)
- Ngati mbali zonse ziwiri zili zoyera, yang'anani mbali yomwe ili ndi malo osalala, osanyezimira (osakhala ngati pulasitiki). Mbali yopanda pulasitiki ndi mbali yomwe munthu ayenera kuyalapo. Madziwo amalowa mbali iyi, koma osadutsa mupulasitiki kupita kumbuyo.
Nthawi yotumiza: Dec-14-2021
